TWISTER!!!

This is more like a journal than a blog. Last night after work I went to WJPD for some ride time, my plan was to go home around 4am. But then that wicked storm blew in and changed that. The sheriffs office had us checking on calls they couldnt get to due to downed power lines or something else in the road. So when I finally went to leave the car sounded weird and I had a flat tire. So by the time I changed the tire and drove home on the donut spare, I got to bed at 7:30am and was awake by 11:30am. Got a short morning workout in, it wasnt the best, but it got my heart rate going!

I weigh in again Saturday, lets hope for a weight loss this time.